Are you ready to take the next step in your training and run a half marathon personal best? This advanced half-marathon training plan is 24 weeks long and is the right plan for you if:

• you are used to running at least five days a week.
• you are comfortable running 20 miles a week.
• you have been running consistently for at least several years.
• you have completed several half marathons.
• you feel ready to commit to taking the next step in your training, with more advanced training strategies, including tempo runs, hill runs, and running at your goal race pace.
• you have no active injuries or any other health issues.

This 24-week half marathon training plan start at a weekly mileage load of 20 miles, and gradually peaks at 44 miles. The program explains the specifics of each training run and pace in detail; however, you will need to determine your goal race pace, tempo pace, and easy pace, using one of the many pace calculators available online.

Not sure if you are ready to commit to purchasing our Advanced Half Marathon Training Plan? Preview the first 12 weeks for free here.